Épisodes

  • Episode 42 - Budokon GK Experience - Chapter 2 - Pride of Tribe

    Episode 42 - Budokon GK Experience - Chapter 2 - Pride of Tribe
    Apr 23 2024
    A little bit late, but here we have the second instalment of the Budokon Guru Killer Experience from 2022 where the ground rules are set, a discussion is had and the lay of the land is described.
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    1 h et 23 min
  • Episode 41 - Budokon GK Experience - Chapter 1 - Get me 2 Montana

    Episode 41 - Budokon GK Experience - Chapter 1 - Get me 2 Montana
    Sep 1 2022
    And away we go! Buckle in for the first chapter in the Budokon Guru Killer Experience. We're still in London but we're getting all the way over to Whitefish, Montana via Portland, Oregon.

    We meander through a tough Livestream I did with Yasmin Ibrahim (this Shig doesn't cry...she did this time though!) which was the catalyst for this entire thing even getting to where it did. Mentioning the ever-inspiring Francis Bourgeois and his love for trains (Instagram.com/francis_bourgeois43) and finally getting my butt to the Budokon Big Sky Ranch.

    Finally, I expand upon what the Guru Killer 500-hour Teacher Training certification is, so you know just what I've signed up for the next month!

    Check for yourself: http://budokon.com/tt-description-bdk-500hr
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    1 h et 8 min
  • Episode 40 - Budokon GK Experience - Prologue WTF is Budokon?

    Episode 40 - Budokon GK Experience - Prologue WTF is Budokon?
    Aug 17 2022
    And Here. We. Go.
    Finally, we're diving into my Budokon Montana Guru Killer Experience. Condensing 30-days of consecutive opportunities to "practice living as the best version of myself" amidst a 20-plus strong tribe on The Shayne's ranch in Whitefish, Montana USA. Join me as I recall various experiences, discuss ideas and slice in some live audio from the experience over the next few episodes.

    Episode 1 is the prologue - WTF is Budokon, and how did I even reach a point of being so into it?! Jump on in, sun babies.

    Music from Tunetank.com
    Vislevski - Western Drive (Copyright Free Music)
    Download free: https://tunetank.com/t/7nfd/1673-western-drive
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    36 min
  • Episode 39 - Oh Hello 2022

    Episode 39 - Oh Hello 2022
    Aug 10 2022
    Oh Hello 2022...Life as per usual has been kicking my butt. But(t) I've been kicking it back! Get your ears hooked into this completely raw, somewhat unedited but entirely entertaining life update in all things Shiggi. It includes tasty morsels like levelling up in Brazilian Jiu Jitsu, living the good life in Montana and what's next for this glorious little podcast.
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    36 min
  • Episode 38 - The Blind Pursuit of Happinness (a self-employed story)

    Episode 38 - The Blind Pursuit of Happinness (a self-employed story)
    May 24 2021
    Happiness, it's the goal. Or so we're lead to believe. It's easy to live a life where you do your work, have a bit of fun and then you die (maybe you have a kid or two on the way) but what happens when you ask yourself what happiness means to you? When you've reached that "goal" what happens when you ask, "Now what?" - this is my story of exactly that.
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    55 min
  • Episode 37 - Suicide Happened on a Monday (2 years on)

    Episode 37 - Suicide Happened on a Monday (2 years on)
    May 6 2021
    It's been 2 years since my mother's suicide and things are hitting kinda different this time. Is a whole year of lockdown partially to blame? Probably. Is Icarus doing his best to get some airtime? Absolutely.
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    41 min
  • Episode 35 - Weaksauce + Due Diligence

    Episode 35 - Weaksauce + Due Diligence
    Apr 22 2021
    The gremlins well and truly got stuck in with this one!

    Still - from the live stream (every Tuesday on my Facbook page/profile and YouTube channel at 10am UK time) we meander through the world of experiencing and living through "the suck". It's another brief flurry of martial arts hijinx then we settle into the March Metamorphosis challenge I got stuck into from the folks at Budokon.

    More about what they do is here: https://www.budokon.com
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    39 min
  • Episode 34 - The sum of your peers and the dangers within

    Episode 34 - The sum of your peers and the dangers within
    Apr 18 2021
    Episode 34! This episode was inspired by a conversation with a new client. We love labels, it helps us interact with the world around us. But are we reaching a point now where they may well start doing more harm than good? Let's see what my squirrel brain has to offer...
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    45 min