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Get Real, Get Results.

Get Real, Get Results.

De : Chantell Preston
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Join host Chantell Preston, a seasoned professional with over two decades of experience in healthcare operations, project management, and consulting, as she shares invaluable insights and lessons learned from navigating the complexities of career advancement and personal satisfaction. Through candid conversations and expert advice, "Get Real, Get Results" serves as your go-to resource for achieving harmony between work and life without sacrificing well-being. Learn more at: https://chantellpreston.com LinkedIn: https://www.linkedin.com/in/chantellpreston YouTube: http://www.youtube.com/@ChantellPreston© 2025 Chantell Preston Direction Développement personnel Economie Management et direction Réussite personnelle
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    Épisodes
    • From Corporate to Entrepreneur: Stephanie Cartin’s Real Advice on Building, Balancing, & Belonging
      Aug 28 2025

      What does it really take to leap from a stable corporate job to building a thriving business, all while balancing life’s toughest challenges? In this empowering new episode of Get Real, Get Results, Chantell is joined by Stephanie Cartin—serial entrepreneur, co-founder of Socialfly, and leader of the Entrepreneista League—for a candid conversation about embracing risk, building community, and redefining success on your own terms.

      Stephanie shares her journey from childhood side hustler to running a top social media agency, highlighting the pivotal moment she left the corporate world to pursue her entrepreneurial dreams. She’s transparent about the realities of juggling multiple roles—business owner, mother, and advocate—and opens up about her difficult fertility journey and the power of self-advocacy in health and business.

      If you’ve ever wondered how successful women really juggle it all—or if you’re ready to join a network that supports your next big leap—this episode is for you!

      Learn more at:
      https://chantellpreston.com
      LinkedIn:
      https://www.linkedin.com/in/chantellpreston
      YouTube:
      http://www.youtube.com/@ChantellPreston

      CHAPTERS
      00:00 The Power of Starting—Why Plans Matter, Even If They Change
      01:30 From Corporate Climber to Serial Entrepreneur
      04:48 Balancing a Side Hustle with a Full-Time Job
      06:32 Advice for Women Starting Businesses Later in Life
      08:39 How to Choose the Right Community for You
      10:59 The Truth About “Just Jump”—Evaluating Timing and Readiness
      12:17 Redefining Success: Not Everyone Wants a Billion-Dollar Exit
      13:57 Unlearning Corporate Values to Build a Better Business
      16:22 Mentorship, Networking, and the “Built to Sell” Moment
      19:45 How Long-Term Relationships Lead to Trusted Advisors
      22:20 Setting Boundaries: Giving, Receiving, and Protecting Your Time
      23:45 Behind the Highlights: Stephanie’s Emotional Fertility Journey
      26:03 How Self-Advocacy Can Save Your Life
      29:58 You’re Not Alone—Why Asking for Help Is Essential
      31:54 Getting Comfortable Being Uncomfortable—Just Start Asking
      33:37 Founders Weekend Announcement—Building Community for Women Leaders

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      35 min
    • 5 Back-to-School Survival Hacks for Working Moms: Stay Sane & Get Results!
      Jul 31 2025

      Juggling back-to-school chaos while managing a career is no small feat. On today’s episode of Get Real, Get Results, Chantell opens up about the overwhelm many working moms face during this season—offering five practical strategies to maintain sanity, including:
      Creating a Sunday night routine to plan the week ahead

      - Building in a 30-minute morning buffer for calm and clarity

      - Delegating tasks at home to kids, partners, and caregivers

      - Using AI for grocery lists, meal planning, and even homework support

      - Letting go of unrealistic expectations

      Emphasizing grace over guilt, Chantell reminds listeners that perfection isn’t the goal—confidence, presence, and connection are. This episode is packed with relatable insights and tactical tips to help moms feel more in control, supported, and calm as the school year begins.

      Learn more at:
      https://chantellpreston.com
      LinkedIn:
      https://www.linkedin.com/in/chantellpreston
      YouTube:
      http://www.youtube.com/@ChantellPreston

      CHAPTERS:
      00:00 Grace Over Guilt: The Reality of Working Mom Life
      01:02 Why Back-to-School Triggers Overwhelm
      02:16 Strategy #1: Sunday Night Routines
      04:20 Creating a Home Command Center
      04:44 Strategy #2: 30-Minute Morning Buffer
      06:30 Strategy #3: Delegating Like a Boss
      08:18 Strategy #4: AI as a Mom Hack
      11:10 Calendaring Tools That Save Sanity
      13:19 Strategy #5: Letting Go of Perfection
      14:36 Recap of All Five Strategies
      16:02 Why Motherhood and Leadership Are Deeply Connected
      16:37 Final Thoughts & Listener Call to Action

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      17 min
    • Motivating Your Team When You’re Not Motivated Yourself
      Jul 10 2025

      How do you motivate your team when you're barely holding it together yourself? In this solo episode of Get Real, Get Results Chantell delivers a candid, no-BS talk about leadership during times of low motivation. Drawing from her own experiences—including grief, burnout, and the never-ending pressure to "be on"—Chantell shares five powerful strategies leaders can use to keep their teams inspired without sacrificing their own well-being.

      You’ll hear how Chantell uses simple systems like setting out clothes the night before, carving out morning energy for high-priority tasks, and scheduling mental resets to keep her leadership steady. Most importantly, she emphasizes that vulnerability isn't a weakness—it's a leadership strength that fosters connection and resilience.

      Whether you're running a business, leading a team, or simply trying to show up for your people, this episode offers real-world insight for women in leadership navigating the hard days with grit, grace, and strategy.

      CHAPTERS:
      00:00 Burnout Is Real—Especially for Women
      00:32 The Hidden Struggle Behind the Smile
      01:37 What to Do When You’re Just Not Feeling It
      02:00 Lead with Transparency and Build Trust
      03:00 Why Burnout Statistics Should Wake Us Up
      04:00 Honesty Creates Connection
      05:17 Empower Your Team by Delegating
      06:25 How Leaders Can Recharge Personally
      06:51 The Power of Micro-Routines
      07:54 Managing Energy Throughout the Day
      08:19 Your Mood Impacts the Whole Team
      09:05 Ask for Support—Strategically
      10:24 Self-Awareness Is the First Step
      12:42 5 Tactics to Lead Through Low Motivation
      14:18 Closing Thoughts & Takeaways

      About Chantell Preston
      Join host Chantell Preston, a seasoned professional with over two decades of experience in healthcare operations, project management, and consulting, as she shares invaluable insights and lessons learned from navigating the complexities of career advancement and personal satisfaction. Through candid conversations and expert advice, "Get Real, Get Results" serves as your go-to resource for achieving harmony between work and life without sacrificing well-being.

      Learn more at:
      https://chantellpreston.com
      LinkedIn:
      https://www.linkedin.com/in/chantellpreston
      YouTube:
      http://www.youtube.com/@ChantellPreston

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      15 min
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