As Season 1 comes to a close, Anitra answers some of the most common questions she’s been asked over the years about growth, change, and alignment. What does growth actually look like? Why does it still feel uncomfortable sometimes? And what does a “180” really mean in real life?

In this reflective and encouraging finale, Anitra defines growth through the lens of GROW180, not as pressure or perfection, but as intentional shifts in direction. This episode brings the season together with clarity and perspective, setting the foundation for what’s ahead in Season 2.

Have you ever been clear about what you needed to do only to feel like everything suddenly got harder? In this episode, Anitra talks about resistance: what it really means, how to interpret it, and why difficulty is not automatically a sign that you’re on the wrong path.

This conversation is for anyone who has felt tempted to quit simply because things became inconvenient, uncomfortable, or uncertain. If you’re navigating growth, transition, or a next step that hasn’t been easy, this episode will help you reframe resistance and stay grounded instead of second-guessing yourself.

As a new year begins, many of us rush into resolutions, goals, and fresh starts. In this episode of GROW180 Talks, Anitra invites listeners to pause and consider a different foundation. This conversation explores what it means to start the year with God at the center through prayer, fasting, and time in the Word, not as a seasonal trend but as a lasting relationship. Before the goals and plans, this episode creates space to realign your heart and begin 2026 with intention and faith.

In this episode of GROW180 Talks, Anitra reflects on what it really means to forget what’s behind and reach for what’s ahead. Rather than rushing into change or minimizing the past, this conversation invites listeners to release old versions of themselves, past outcomes, and limiting narratives that no longer serve them. With a forward posture, this episode creates space for clarity, openness, and intentional growth as a new season approaches.

In this episode of GROW180 Talks, Anitra explores the many faces of fear that quietly shape our choices. From fear of rejection to fear of failure and the fear of not being enough, this conversation invites listeners to recognize how these fears show up beneath the surface of everyday decisions. Rather than rushing to fix or overcome fear, this episode creates space for awareness, reflection, and compassion as the starting point for real growth.

In this first episode of GROW180 Talks, Anitra introduces the heart behind the podcast and explores why so many women feel misaligned, overwhelmed, or disconnected in this season.

This episode is an invitation to pause, reflect, and begin an identity reset—not by doing more, but by reconnecting with who you are beneath the roles and expectations you carry.

If you’ve ever felt like something is “off” but couldn’t quite name it, this conversation is for you.