Couverture de From the Heart: A Hoopers Podcast

From the Heart: A Hoopers Podcast

From the Heart: A Hoopers Podcast

De : Jas
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À propos de cette écoute

From the Heart: A Hooper’s Podcast is where the game meets real life. I’m Jas — a Southside Jamaica, Queens bred, former hooper turned mentor, and just a girl who’s lived it, learned from it, and now I’m ready to talk about it. This podcast dives into the mindset, pressure, growth, and purpose that live beyond the court.

Whether you’re a current athlete, former player, aspiring coach, or someone just navigating life through the lens of the game, this show is for you. We’re talking identity, leadership, doubt, breakthrough moments, and the heart behind it all — from a hooper’s perspective.

Just truth, growth, and a little laughter along the way — straight from the heart!


© 2025 From the Heart: A Hoopers Podcast Basket-ball Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales
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    Épisodes
    • EPISODE 02: "Playing Through Pressure: The Mental Game"

      EPISODE 02: "Playing Through Pressure: The Mental Game"
      Aug 26 2025

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      Episode 02 – "Playing Through Pressure: The Mental Game"

      Pressure hits us all—on the court, at work, and in life. In this episode, I open up about the different types of pressure I’ve faced while playing the game of basketball, expectations as a student athlete, and share a personal story of how I learned to navigate through it. I break down the mental side of handling tough moments, what worked for me, and how you can apply them to your own game—whether that’s basketball or life itself.

      If you’ve ever felt the weight of expectations, this one’s for you.

      🎧 Tune in, get inspired, and enjoy the show!🧡

      Support the show

      https://youtu.be/68BmzhyMgfQ

      https://www.instagram.com/fromtheheartahooperspodcast?igsh=MWpmYzF1YnUwb2JuZA%3D%3D&utm_source=qr
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      18 min
    • EPISODE 01: "The Court Built Me"

      EPISODE 01: "The Court Built Me"
      Aug 19 2025

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      The basketball court isn’t just a place to play—it’s a place to grow, to struggle, and to rise. In this episode, I dive into how the court shaped me into who I am today. I break down how hooping became more than a game—it became my foundation. Whether you’ve played the game or just love stories about grit, growth, and passion, this episode will remind you of the places that built you.

      👉 Press play and step onto the court with me—you might just see yourself in the story!


      Support the show

      https://youtu.be/68BmzhyMgfQ

      https://www.instagram.com/fromtheheartahooperspodcast?igsh=MWpmYzF1YnUwb2JuZA%3D%3D&utm_source=qr
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      23 min
    • This is From the Heart: A Hoopers Podcast! | EPISODE 0: TRAILER 🎬

      This is From the Heart: A Hoopers Podcast! | EPISODE 0: TRAILER 🎬
      Aug 12 2025

      Send us a text

      Welcome to From The Heart: A Hoopers Podcast!

      In this trailer, I share a bit about where I come from, why I started this podcast, and who it’s really for.

      This isn’t just about basketball — it’s about the heart behind the journey, the lessons learned, and the real stories that often go untold.

      This space is for anyone who wants to be real, inspired, and reminded what the game has given us — Welcome Home.

      Subscribe now and join me as we share stories, lessons, and moments that go beyond the game!I’m excited to share this with you!




      Support the show

      https://youtu.be/68BmzhyMgfQ

      https://www.instagram.com/fromtheheartahooperspodcast?igsh=MWpmYzF1YnUwb2JuZA%3D%3D&utm_source=qr
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      4 min
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