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From Surviving to Me

From Surviving to Me

De : Chantel De Regil
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À propos de ce contenu audio

Feeling lost, overwhelmed, or like you’ve forgotten who you are after becoming a mom? You’re not alone. From Surviving to Me is a safe space for moms to pause, breathe, and rediscover themselves. Each episode dives into real-life struggles, emotional transitions, and identity shifts, guiding you from just surviving to actually thriving. With free worksheets to help you reflect and grow, we’ll talk honestly about motherhood, self-discovery, and the messy, beautiful journey back to you. Because thriving isn’t about perfection it’s about finding yourself again.Chantel De Regil Développement personnel Réussite personnelle
Épisodes
  • What Do I Even Like Anymore?
    Apr 15 2026

    In this deeply honest episode, I open up about a question so many moms silently ask themselves. What do I even like anymore?


    After motherhood, life can be a blur of routines, responsibilities, and taking care of everyone else, until one day you realize you’ve slowly lost touch with you.


    If you’ve been feeling disconnected, overwhelmed, or unsure of who you are outside of being a mom, this one is for you!


    We talk about identity loss, mom guilt, burnout, and the quiet rediscovery of yourself in the middle of everyday life. Most importantly, we explore how to start coming back home to yourself, without pressure, without perfection, and without guilt.


    You are not lost. You are unfolding.

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    39 min
  • Breaking the “Perfect Mom” Lie
    Apr 8 2026

    Let’s be honest, the “perfect mom” doesn’t exist. In this episode, I’m calling out the unrealistic standards we’ve been fed and how they’re affecting motherhood.


    It’s time to let go of perfection and step into something real.


    Welcome back! Glad you are here! 🤍

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    32 min
  • The Identity Shift No One Talks About
    Apr 1 2026

    Becoming a mom changes everything… but no one ever really talks about how much it changes you.


    In this episode, we’re diving into the identity shift that comes with motherhood. The version of you before kids vs. who you are now. We’re talking about the grief of your old self, why feeling “off” is completely normal, and how to start reconnecting with yourself again.


    You’re not broken, you’re evolving.

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    43 min
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