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From Fast Reactions To Wise Choices: How System 1 And System 2 Shape Your Life

From Fast Reactions To Wise Choices: How System 1 And System 2 Shape Your Life

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You have two completely different thinking systems in your head. Most of the time, you don't even know which one is in control.

  • System 1: Fast, emotional, automatic, always on
  • System 2: Slow, logical, deliberate, requires effort

Here's the problem: System 1 makes most of your decisions in 0.3 seconds. Then System 2 creates a story to justify it. You THINK you're being rational. But you're not.

In this episode, I break down how these two systems work—and why System 1 hijacks your decisions before System 2 even shows up.

Real story from my NYPD days: Standing in a doorway at 2am, domestic disturbance call. Brain 1 said, "Threat. Draw weapon." Brain 2 said "Wait. Look closer. This is a crisis, not aggression." Switching systems changed the outcome.

You'll learn:

  1. The 4 massive blindspots of System 1 thinking (why propaganda works, why you're terrible at probability, why you want the donut NOW)
  2. Why hiring managers decide in 10 seconds then spend the rest of the interview confirming their bias
  3. How to recognize which system you're in (certainty without analysis = System 1)
  4. 5 strategies to activate System 2 when it matters (pause, name emotions, ask questions, pre-commit, change environment)
  5. When you NEED System 1 (emergencies, performance) vs when you NEED System 2 (strategy, hiring, complex decisions)

CRITICAL INSIGHT: The skill isn't "always use System 2." The skill is recognizing which system you're in and which system you need—then making the shift.

Please sign up. I have additional resources and behind-the-scenes in my $10-a-month subscription, but there are a lot of resources in the free one, so please, please sign up

#CognitiveScience #BehavioralPsychology #Leadership #DanielKahneman #ThinkingFastAndSlow


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