From Contempt To Connection: Identifying the Thoughts that Keep You Stuck in Your Relationships
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From Contempt To Connection: Identifying the Thoughts that Keep You Stuck in Your Relationships
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In this episode of Tionatam, we explore how relationships quietly shift from connection into resentment—and what actually brings them back.
We break down the subtle thoughts and patterns that create contempt, why they feel justified in the moment, and how they slowly erode intimacy, safety, and trust.
This conversation applies to romantic partnerships, parenting, family dynamics, friendships, and even your relationship with yourself.
What We’ll Discuss- Invitations to Contract (ITCs) in relationships
- Emotional responsibility vs. emotional presence
- Why keeping score kills intimacy
- The difference between preference, control, and unconditional love
- How inside work changes relationships without forcing outcomes
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