Épisodes

  • Serenity and Letting Go

    Serenity and Letting Go
    Jan 22 2026

    Fragmented Moments is a short weekly reflection for caregivers navigating meaningful and demanding work. This episode explores the theme of acceptance through the reflection "Serenity and Letting Go."

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    9 min
  • Kindness Costs Nothing

    Kindness Costs Nothing
    Jan 15 2026

    Fragmented Moments is a short weekly reflection for caregivers navigating meaningful and demanding work. This episode explores the theme of compassion through the reflection "Kindness Costs Nothing."


    Take a few minutes to pause, reflect, and reconnect before returning to your day.

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    11 min
  • A New Beginning

    A New Beginning
    Jan 2 2026

    Fragmented Moments is a short weekly reflection for caregivers navigating meaningful and demanding work. This episode explores the theme of renewal. Take a few minutes to pause, reflect, and reconnect before returning to your day.

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    12 min