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Fit and Wellness Over 50

Fit and Wellness Over 50

De : Dr. M. Parker
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À propos de ce contenu audio

 The information hub for real life experiences of health and wellness for people over the age 50. Support this podcast: https://podcasters.spotify.com/pod/show/drmaryparker122/supportDr. M. Parker Hygiène et vie saine
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    Épisodes
    • Stress: DIY’s

      Stress: DIY’s
      Aug 23 2023
      This episode is also available as a blog post: https://fitandwellnessover50.com/2022/10/25/stress-diys/
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      7 min
    • The Expert's Guide: Fastest Method to Gain Weight and Enhance Your Appetite

      The Expert's Guide: Fastest Method to Gain Weight and Enhance Your Appetite
      Aug 23 2023

      This video episode is also available on YouTube: https://youtu.be/sjn-QWj65qY

      This episode is also available as a blog post: https://fitandwellnessover50.com/2022/03/31/best-way-to-increase-your-appetite/
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      5 min
    • The Ultimate Guide to Staying Fit at 50: Expert Tips Revealed

      The Ultimate Guide to Staying Fit at 50: Expert Tips Revealed
      Aug 23 2023

      The Ultimate Guide to Staying Fit at 50: Expert Tips Revealed

      This video episode is also available on YouTube: https://youtu.be/oK95rBIT_J0


      This episode is also available as a blog post: https://fitandwellnessover50.com/2022/02/11/how-to-be-healthy-and-fit-after-the-age-50/
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      10 min
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