Welcome to season 3 of the Fire Me Friday podcast! Happy 2026!

Today we are discussing some of the pricing mistakes we have made in the past and our current thoughts/process on pricing and the value proposition.

Monday we celebrate 29 years in business! Today we wanted to go back to the very beginning and share the blood, sweat and tears that go into starting a business. We are taking it back to 1991 with Scott's story.

Just a few of our gems from Lewis Howes' Summit of Greatness last week in LA.

Today we discuss the important of building a community and always strengthening the foundation of your business.

There is a lot of noise in the fitness industry - especially on social media. Today we talk about what really matters for a successful personal training career, and it's not complicated!

Sometimes it's necessary to micromanage, but how do you create an environment where you give your team freedom and still help them along the way without overstepping? We share our thoughts in today's episode.

Training, Team, Service...and giving our trainers the freedom to create their career path. In this episode we talk about how we help our team members grow personally and professionally and how we have been able to keep our trainers - most for 10-20 years.