Chehade Richa is a dedicated educator and mentor who specialises in parenting strategies for preteens and adolescents, particularly in the context of social media and technology use. With a background in teaching and mentoring, he provides valuable insights into proactive parenting and communication dynamics between parents and children.

Key Takeaways:

• Proactive vs. Reactive Parenting: Parents are encouraged to manage their reactions to foster open communication, making children feel more comfortable sharing their experiences and challenges.
• Impact of Technology on Children: Children often mimic parental behaviors. Therefore, mindful tech usage and creating offline social opportunities are vital for healthy development.
• Family Connections: Strengthening family ties through quality time and open dialogue is crucial in guiding adolescents through life’s challenges.
• Role of Parents in Navigating Social Media: Parents need to engage with their community to align on policies around smartphone usage and social media, reinforcing rules and boundaries.
• Generational Insights: Grandparents play a unique role in upbringing, often providing a balance to modern parenting styles with their experience and wisdom.

Notable Quotes:

1. "Your reaction as a parent will reveal how much your child shows you or tells you." – Chehade Richa
2. "Teenagers want phones mainly to feel connected with their friends and to avoid feeling left out." – Chehade Richa
3. "See your kids in their future and lead them into being a secure, well-formed adult." – Monsignor Shora
4. "Investing time in your children is more valuable than securing properties for their future." – Chehade Richa
5. "In the blink of an eye, your children grow up. You only get one chance at this." – Eddie Reaiche

For more information on the Hills Sanctuary House visit our website https://hshl.org.au/
You and your mental health is important to us.
Please visit https://hshl.org.au/wp/help-resources/ for help and resources

Do subscribe to this podcast to get the latest episodes of Finding Sanctuary.

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Facebook - Christ the Redeemer Maronite Catholic Parish of The Hills
Instagram - @hills_sanctuary_house
Blog - https://hshl.org.au/blog/

Interested in joining this singles group to experience connection, no judgement and just a great time? email Rachel at roadtoemmaus@olol.org.au

Rachel El Hage is known for her role as the coordinator and founder of the Road to Emmaus singles group. This initiative caters specifically to older singles over the age of 35, aiming to create a community that fosters friendship and connection centered on Christian values. Despite being married and a mother of three, Rachel has dedicated her efforts to the enrichment of the Maronite community and providing support to its single members. Her background in HR complements her natural ability to connect with people and organize community-focused events.

Key Takeaways:

• Community Support for Singles: Road to Emmaus provides a safe, supportive environment encouraging older singles in the Maronite community to build friendships and connect over shared values.
• Faith-Centric Approach: The group emphasizes bonding through faith-driven activities, underscoring the importance of communal worship and prayer.
• Personal Growth and Community Involvement: Involvement in the group allows singles to overcome feelings of alienation, contributing positively to personal and community growth.
• Event Variety and Engagement: Regular and diverse events, ranging from social outings to religious gatherings, help maintain high engagement and encourage participation.
• Future Initiatives: Plans for workshops are underway to assist singles with dating and communication, aimed at reducing the intimidation often associated with dating in modern contexts.

Notable Quotes:

• "It's about forming those friendships where you have similar interests and understandings when it comes to topics around faith and ways of life."
• "I just want everyone to be happy and to find someone and to have that person with them."
• "Why not try something different? It's there to bring you closer to other people."
• "A date is not a contract. It's not a contract that you're going to be…"
• "There is this almost shame about being single that sometimes we carry once you get to a certain age."

For more information on the Hills Sanctuary House visit our website https://hshl.org.au/
You and your mental health is important to us.
Please visit https://hshl.org.au/wp/help-resources/ for help and resources

Do subscribe to this podcast to get the latest episodes of Finding Sanctuary.

Follow us on
Facebook - Christ the Redeemer Maronite Catholic Parish of The Hills
Instagram - @hills_sanctuary_house
Blog - https://hshl.org.au/blog/

Linda Habak is an established interior designer and property developer, as well as the creator, founder, and host of the podcast "Build Beautiful." Her journey spans from studying textile technology and working in marketing to ultimately embracing her passion for design. Linda's career is marked by her intuitive approach to life, her ability to pivot amidst challenges, and her unwavering commitment to personal growth and spiritual connection.

Key Takeaways:

• Embrace life's pivots and turns by trusting intuition and spiritual guidance to align your life with your true passions.
• Recognise and manage feelings of anxiety and perfectionism in motherhood; it's essential to embrace and accept these feelings while allowing space for personal growth.
• Overcome feelings of guilt associated with success by reframing and understanding the journey's purpose amid cultural and self-imposed expectations.
• Parent with faith, not fear; respect and honor the present moment in your children's lives, while holding space for their growth.
• Accept the presence of imposter syndrome and negative thoughts as universal experiences and continue to trust your inner voice and creative passions to pursue your true calling.

Notable Quotes:

• "I realised I was parenting from a place of fear and not faith. That mindset shift changed everything."
• "Stay true to who you are. Don't prescribe to what you think it should look like. Just be you and run your own race."
• "Your cup has to be full in order to give to others'
• "Even the most successful people still feel imposter syndrome. It's okay to have it—that shouldn't stop us from continuing to grow."
• "Our brain is designed that way to keep us in a fearful state and to stop us from doing things."
• "Don't prioritise the house. Prioritise being present with the kids. Give yourself some grace."

Resources:

• Build Beautiful Podcast
• Social Media: Linda Habak on LinkedIn, Instagram

For an enriching experience of heartfelt reflections and bold inspiration, tune into this episode of "Finding Sanctuary." Stay adjacent for more captivating conversations that promise to challenge and elevate your journey.

For more information on the Hills Sanctuary House visit our website https://hshl.org.au/
You and your mental health is important to us.
Please visit https://hshl.org.au/wp/help-resources/ for help and resources

Do subscribe to this podcast to get the latest episodes of Finding Sanctuary.

Follow us on
Facebook - Christ the Redeemer Maronite Catholic Parish of The Hills
Instagram - @hills_sanctuary_house
Blog - https://hshl.org.au/blog/