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Fiftyfaces Meditations

Fiftyfaces Meditations

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 A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day. Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind.Copyright 2025 Fiftyfaces Meditations Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Episode 6: Meditation No. 6 - Awareness

      Episode 6: Meditation No. 6 - Awareness
      Dec 13 2021

      A guided meditation that increases awareness of the breath, that builds upon the traditions of Buddhist meditation of stopping and going deep.  Delivered by Gary Greenberg. 

      Gary has been a professional investor since 1989 and a meditator since 1973.  He practices daily in a Buddhist tradition.  Gary currently lives in London with his wife Pat and their dog Pretzel.
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      21 min
    • Episode 5: Meditation No. 5 - Centering

      Episode 5: Meditation No. 5 - Centering
      Dec 13 2021

      A guided meditation about Centering.  Delivered by Gary Greenberg. 

      Gary has been a professional investor since 1989 and a meditator since 1973.  He practices daily in a Buddhist tradition.  Gary currently lives in London with his wife Pat and their dog Pretzel.
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      9 min
    • Episode 4: Meditation No. 4 - Guided Meditation involving the Five Elements of Earth, Air, Fire, Water and Space

      Episode 4: Meditation No. 4 - Guided Meditation involving the Five Elements of Earth, Air, Fire, Water and Space
      Dec 6 2021

      A guided meditation concerning the Five Elements of Earth, Air, Fire, Water and Space, allowing us to discover who we are - a first step in allowing the ego to release.  Delivered by Gary Greenberg. 

      Gary has been a professional investor since 1989 and a meditator since 1973.  He practices daily in a Buddhist tradition.  Gary currently lives in London with his wife Pat and their dog Pretzel.
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      12 min
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