First time in New Orleans, and I nearly choked on powdered sugar within the first hour. Worth it.

Down for three days, so I did what I do and ate everything. I have opinions on the turtle soup (I grew up in the sticks, it's turtle soup, guys). I found a boudin egg roll that was one of my favorite thing I ate all trip. I walked Bourbon Street after everyone told me it'd be a disaster, and it wasn't.

Best meal of the trip? Lufu which is Indian food. In New Orleans. Go figure.

Go watch this one on YouTube, because me describing a plate of food with audio only gets old fast. Everything I mentioned is listed below. Tell me what I missed, because I'm going back, and next time it's crawfish season.

Catch you on the sunny side.

Stephanie Noto is a Registered Dietitian, Child Nutrition Program, and School Food Expert. In partnership with school districts, Stephanie evaluates and enhances school meal programs by integrating sound nutrition principles with operational and sustainable best practices. Her career in school nutrition spans 17 years, self-employed as a consultant for the last 8 years. She brings experience as a former K12 Food Service Director, Regional Food Production Specialist, and National Support Resource for K12 operators, which has given her first hand view of the opportunities and challenges school food service teams face. Districts often struggle with staffing capacity, limited training, the complexity of institutional procurement, and the need to balance regulatory compliance with increased expectations around fresh, minimally processed ingredients.

School nutrition is one of the most complex, misunderstood sectors in the entire culinary landscape. Between federal reimbursement guidelines, strict meal pattern requirements, and tight bottom lines, serving high-quality, scratch-cooked food to students is an uphill battle.

In this episode, registered dietitian, former K-12 Food Service Director, and school food consultant Stephanie Noto (Noto Nutrition Consulting) breaks down the true state of the National School Lunch Program (NSLP). We explore recent changes in USDA nutrition regulations—including added sugar limits and sodium tier targets—and unpack the execution disconnect that leads to "cop-out" meals like grab bags and mealy red delicious apples.

Stephanie Noto’s Website: https://www.notonutrition.com/

Instagram: https://www.instagram.com/notonutrition

LinkedIn: https://www.linkedin.com/in/stephanie-noto-rd-cdn-sns-23410878/

0:00 Intro: Meet Stephanie Noto

1:14 State of school nutrition — what's changed in 3–5 years

2:43 NSLP, SBP, and the sodium/sugar rollout explained

6:23 The "compliant" lunch that isn't really a meal

10:31 Self-op vs. contract management: the training gap

13:49 Fixing the middle of the P&L

17:45 Writing real food into the contract

21:59 From 24-year-old regional resource to independent consultant

27:19 Do chefs belong in school kitchens?

32:01 Her fix: mandatory training before you get the job

Listen to the full episode and more! It would mean the world to me if you could leave a 5 star review on your listening platform to help grow and expand the Podcast.

Spotify - https://open.spotify.com/show/55qBuFe9dQh5jLLdg0KLoL?si=08455ef88e554b91

Apple Podcast - https://apple.co/41RoTm4

YouTube: https://youtube.com/@FellIntoFood

Linkedin: https://www.linkedin.com/company/fell-into-food/

Instagram: http://instagram.com/fell_into_food

Facebook: https://facebook.com/fellintofood

FellintoFood.com

Chef Adrianne Calvo is an award-winning Miami-based restaurateur, best-selling cookbook author, and Emmy-nominated, 9x Telly Award-winning media personality known for her signature "Maximum Flavor" style. Her flagship restaurant, Chef Adrianne's Vineyard, has grown from a strip-mall startup into a national "must-eat" institution, and she's built a full media presence around it — TV appearances on Chopped and Beat Bobby Flay, a million-plus social following, and a newest cookbook, Maximum Flavor at Home, bringing that same cooking into everyday home kitchens.

At 22, with no investors and no real restaurant experience beyond an internship, she opened Chef Adrianne's Vineyard in a Kendall strip mall — right before the 2008 financial crash. Nineteen years later, it's a national "must-eat" institution, and she's built an entire "Maximum Flavor" world around it: an Emmy nomination, nine Telly Awards, appearances on Chopped and Beat Bobby Flay, a million-plus followers, and a new book, Maximum Flavor at Home, out November 3rd.

Website: chefadriannes.com

Instagram: @chefadrianne

YouTube: youtube.com/user/ChefAdrianne

Maximum Flavor at Home (out November 3, 2026)

Book Tour Dates

• November 6 — The Last Bookstore, Los Angeles
• November 12 — Books & Books, Coral Gables, FL
• November 18 — The Chopping Block, Chicago

Timestamps

01:14 — The accidental cooking class and the French toast that rerouted her life

04:56 — Opening the restaurant at 22, right before the 2008 crash, and leading a kitchen full of veterans twice her age

07:55 — Inside Dark Dining: blindfolds, heightened senses, and the champagne trick that still gets 19-year regulars

14:13 — Where AI helps in the kitchen — and where it can't touch human creativity

17:16 — Maximum Flavor at Home (out November 3): the new book, standout recipes, and the tour

30:57 — Her sister Jennifer, "Make It Count," and the difference between burnout and dedication

33:24 — 19 years as St. Jude's Culinary Ambassador, and the one standard she wants tied to her name

Listen to the full episode and more! It would mean the world to me if you could leave a 5 star review on your listening platform to help grow and expand the Podcast.

Spotify - https://open.spotify.com/show/55qBuFe9dQh5jLLdg0KLoL?si=08455ef88e554b91

Apple Podcast - https://apple.co/41RoTm4

YouTube: https://youtube.com/@FellIntoFood

Linkedin: https://www.linkedin.com/company/fell-into-food/

Instagram: http://instagram.com/fell_into_food

Facebook: https://facebook.com/fellintofood

FellintoFood.com