After 143 episodes... Sober & Lit is changing.

Today, we're turning back the clock...

✨ The moments that changed us
✨ The guests we'll never forget
✨ The laughs and behind-the-scenes memories
✨ What three years of talking about alcohol freedom taught us
✨ And why we're now choosing two different roads

You'll hear what's next for Susan...

What's next for me... [spoiler: I'll be back next week as the solo host]

And, yes... what's next for Sober & Lit.

Because this isn't really a goodbye.

It's about having the courage to hear that little voice saying...

“It's time for something new.”

Welcome to Sober & Lit with host Ruby Williams 🧡
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Episodes We Mentioned & Resources
• EP 31... Weight Loss Surgery and Alcohol
• EP 52... Live Naked with Annie Grace
• EP 33... Childless Not By Choice with Maureen Benkovich
• EP 128... How Anxiety Accelerates Alcohol Use Disorder
• EP 107... Sobriety Made Social with Chris Marshall
• EP 142... 20 Years Sober with Alysse Bryson

Drink Less With Susan Podcast: https://drinklesswithsusan.buzzsprout.com/

We Love Hearing From You

Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit!

Listeners have said that our podcast has helped them get alcohol free!
Join our private community!

Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Imagine meeting yourself... 20 years after your last drink.

What would she tell you? That all your problems disappeared?

Nope. Apparently... They get classier.

Today we're talking with Alysse Bryson, founder of The Sober Curator, who's had a front-row seat to 20 years of sobriety AND the cultural revolution happening around it.

We're getting into:

• Why sober life gets bigger, not perfect
• The “whack-a-mole” of habits after alcohol
• Why Hollywood still gets sobriety wrong
• Reinventing yourself in midlife
• And what happens when simply “not drinking” becomes... “Now what?”

Because maybe sobriety isn't about finally figuring everything out.

Maybe it's about discovering how much more there is to become.

_______

Guest Resources for Alysse Bryson-
Website: https://www.alyssebryson.com/
The Sober Curator Website: https://thesobercurator.com/
The Sober Curator Podcast: https://thesobercurator.com/recovery-podcastland-network/sober-curator-podcast/
Instagram: https://www.instagram.com/thesobercurator/

We Love Hearing From You

Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit!

Listeners have said that our podcast has helped them get alcohol free!
Join our private community!

Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

He seemed pretty great in the beginning.

He helped you:

• Relax
• Have fun
• Feel confident
• Celebrate
• Forget your worries

Then things changed. Suddenly he was:

• Wrecking your sleep
• Fueling your anxiety
• Taking more than he gave
• Leaving you with regrets

If this were a man, your friends would probably say:

“Why are you still with him?”

Plot twist...

We’re talking about alcohol.

Today, we’re looking at the whole relationship:

• The honeymoon
• The red flags
• The excuses
• The breakup
• And why we keep going back

Because you may love wine...

But does alcohol love you back?
_______

✨ Here's the link to schedule a call with Coach Susan:
https://calendly.com/susanlarkincoaching/30min

We Love Hearing From You

Don't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit!

Listeners have said that our podcast has helped them get alcohol free!
Join our private community!

Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.