Couverture de Feed your mind

Feed your mind

Feed your mind

De : Fiona Spence
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 Mental health is integral to living a healthy and balanced life more than ever before. Mental health is not limited to therapy and counselling. This podcast series is a little burst of information on topics addressing food as a player in overall wellbeing and mental health.NHS Fife 2022 Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Episode one - Holistic health

      Episode one - Holistic health
      May 25 2022

      In our first podcast we explore the term ‘holistic health’. What does this mean and how does our mental health impact on our physical health? We discuss the importance of a balanced diet and if there are any specific foods that can improve our immunity.
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      19 min
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