Welcome to Episode 18 of No Man’s an Island – a podcast powered by Men’s Therapy Hub, a directory of male therapists for male clients.

In this episode, Dr Jett Stone speaks with Dr Ben Bernstein, a clinical psychologist and writer whose career has focused on helping boys, fathers and families reconnect through play, curiosity and emotional presence.

Ben shares his journey from high school teacher to psychologist, exploring how relationships shape learning and why connection, not correction, drives real change in young people. Together, he and Jett unpack the deeper psychology of play – from Lego and basketball to teasing and father–son connection – showing how imagination and humour open doors that direct questions can’t.

They discuss why fathers often slip into “boss mode” instead of “connection mode”, how teasing builds trust, and why loosening up might be the most therapeutic thing men can do for themselves and their kids.

You can find Ben here: https://benjaminbernsteinphd.com/

You can find Jett here: https://jettstonephd.com

Episode page on Men’s Therapy Hub: https://menstherapyhub.co.uk/no-mans-an-island-episode-18-with-dr-ben-bernstein

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