In this episode of the Fat Cats Podcast, we sit down with Tolbert Onyango, the former Uganda 7s head coach, to unpack his journey through rugby, leadership, and life.

Tolbert opens up about why he stepped down as Uganda 7s coach, the players who challenged him the most, and what it truly takes to build winning teams both on and off the field. From the highs of competition to the lessons learned through adversity, this conversation dives deep into the mindset, discipline, and vision behind success.

As we wrap up an unforgettable 2025 Rugby Africa Cup tournament! Dexter is joined by passionate Zimbabwe supporter Hector Onai and Uganda rugby fan and member of the tournament's organizing committee - Darren Rutagwera.

The trio reflects on the tournament, diving into the journeys of the Zimbabwe Sables and the Uganda Rugby Cranes. What lies ahead for these proud rugby nations?

#Uganda #Zimbabwe #rugby #africa #africacup #rugbytournament #podcast #worldrugby #worldcup

It’s always a privilege to sit down with the key figures shaping the future of rugby. In our second conversation with Rugby Africa President Herbert Mensah, we explore the evolving journey of African rugby, the upcoming 2025 Rugby Africa Cup, and what lies ahead for the continent’s place on the global stage.

#uganda #rugbytournament #worldrugby #rugbyworldcup #rugbyafrica #africa #rugby