Keywords: energetics, nervous system regulation, parenting, Healy device, emotional regulation

Summary

This episode of the Responsible Parent Podcast features Kelli Mason, an energetic entrepreneur who uses the concept of energetics to influence various aspects of life. Host Caylie O'Patik talks to Kelli about what energetics are and how parents can use them to regulate their children's nervous systems.

Key Points

• Energetics refers to the unseen energy field that surrounds and influences everything.
• Emotions like anger are associated with specific elements (e.g., anger is associated with fire).
• Parents can help their children regulate emotions by acknowledging the energetic nature of emotions and using playful techniques to move the energy. For instance, dancing or shaking can help move dense emotional energy.
• The Healy device is a frequency device that uses microcurrent to help bring the body back into balance.
• Everything is interconnected - physical, energetic, and spiritual.

Actionable Items for Parents

• Try Kelli Mason's free elemental breathwork practice (connect with Kelli below).
• When your child is experiencing a strong emotion, acknowledge the feeling and help them move the energy through playful activities like dancing or shaking.

Additional Notes

• The episode also touches on the idea that certain frequencies can have a healing effect. For instance, linen is said to vibrate at a higher frequency than polyester and therefore can give you more energy.
• The concept of energetics is not limited to parenting and can be applied to many other aspects of life.

Connect with Caylie:

• Instagram: https://www.instagram.com/the_responsible_parent/
• Email: theresponsibleparent.org@gmail.com

Connect with Kelli:

• Website: https://limitlesssoullife.com/
• Purchase a Healy: https://limitlesssoullife.com/healy
• Instagram: https://www.instagram.com/limitlesssoullife/

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