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Fall Asleep with Frank

Fall Asleep with Frank

De : YesOui
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 A relaxing daily sleep podcast to help you fall asleep. Every night, Frank tells calm, gentle sleep stories about everyday topics — history, geography, old places and quiet things — in a slow, unhurried voice made for bedtime listening. The perfect sleep aid, with new calming episodes every day.© 2026 YesOui.ai Hygiène et vie saine
Épisodes
  • Fall Asleep with Frank — Still Water and Reeds: A Slow History of the Pocklington Canal

    Fall Asleep with Frank — Still Water and Reeds: A Slow History of the Pocklington Canal
    Oct 27 2026
    Tonight's sleep story takes you along the Pocklington Canal — a gentle, unhurried waterway winding through the flat open country of the East Riding of Yorkshire. Frank guides you through nine locks, past reed-fringed banks and still dark water, through a landscape designated a Site of Special Scientific Interest and left largely undisturbed by time.

    This is not a famous canal. It doesn't appear on many lists. But it has a long and patient history — one that begins with proposals in 1765, winds through committee rooms and failed surveys, and passes through the hands of engineers like William Chapman and George Leather Jr. before the canal was finally built in the early nineteenth century. Along the way, you'll hear about Lord Rockingham, Earl Fitzwilliam, rival routes to the Ouse and the Derwent, and the quiet persistence of people who simply wanted a waterway between a small market town and a slow-moving river.

    Fall Asleep with Frank is a bedtime podcast for anyone who finds sleep in slow, calm storytelling. Frank's voice is unhurried, the pacing is gentle, and the topics — history, geography, old places and quiet things — are chosen to settle the mind and ease the body into rest. Whether you're new to sleep podcasts or a regular listener, this is a calm and restful place to end your day. A calming episode to help you relax and fall asleep.

    This episode includes AI-generated content.
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    17 min
  • Fall Asleep with Frank — Quiet Water Through Argyll: A Slow History of the Crinan Canal

    Fall Asleep with Frank — Quiet Water Through Argyll: A Slow History of the Crinan Canal
    Oct 25 2026
    Nine miles of still, dark water cutting through the hills of Argyll. The Crinan Canal is one of Scotland's quietest and most enduring waterways — a narrow ribbon of calm connecting Loch Gilp at Ardrishaig to the Sound of Jura at Crinan, sparing sailors the long, exposed passage around the Kintyre Peninsula.

    In this first episode, Frank traces the full, unhurried history of the Crinan Canal: from its authorisation by parliament in 1793, through the difficult years of construction, the burst reservoir, the storms, and the steady involvement of engineer Thomas Telford, who helped reshape the locks and bridges after disaster struck. Along the way, there are fishing boats low in the water with their catch, compact Clyde puffers carrying coal to island communities, and the quiet moment Queen Victoria herself made the passage in 1847.

    This is a sleep story in the truest sense — slow, calm, and full of gentle detail. There are no dramatic peaks here, only the soft rhythm of water moving through mossy ground and old stone locks. If you find yourself falling asleep before Frank reaches the end, that's exactly the point.

    Fall Asleep with Frank is a relaxing daily sleep podcast for anyone who struggles to wind down at night. Each episode tells a calm, unhurried story about history, geography, old places, and quiet things — designed to ease your mind and help you drift off naturally. A calming episode to help you relax and fall asleep.

    This episode includes AI-generated content.
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    15 min
  • Fall Asleep with Frank — A Slow Wander Through the Basque Country: Mountains, Sea and a Language Apart

    Fall Asleep with Frank — A Slow Wander Through the Basque Country: Mountains, Sea and a Language Apart
    Oct 24 2026
    Tonight, Frank takes you on a slow, quiet journey into the Basque Country — Euskadi — the autonomous community nestled between the mountains of northern Spain and the grey-green waters of the Bay of Biscay.

    In this first episode, we wander gently through the three provinces of Álava, Biscay, and Gipuzkoa, pausing to notice the elegant seafront of San Sebastián, the industrial pull of Bilbao, and the quiet administrative life of Vitoria-Gasteiz, a city that functions as a capital without ever officially being named one. We explore the curious geographical oddities of Treviño and Valle de Villaverde — small enclaves enclosed within Basque land, unchanged while centuries moved around them.

    Frank then traces the long, unhurried history of Basque self-governance: the ancient customs that survived the arrival of Castile, the suppressions of the nineteenth century, the darker interruptions of the Franco era, and the patient restoration that followed — culminating in the Gernika Statute of 1979, the foundational document that defines the Basque Autonomous Community to this day.

    This is a bedtime podcast for anyone who loves history, quiet geography, and the slow, gentle unfolding of a place. No drama. No urgency. Just Frank's calm voice, and a story told at the pace of sleep.

    Perfect for those who struggle to switch off, or anyone who simply wants a peaceful, unhurried companion at the end of the day. A calming episode to help you relax and fall asleep.

    This episode includes AI-generated content.
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    18 min
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