In this powerful episode of Faith Flow, host Mary sits down with Janie Oliver, CEO of Stewardship, for a thought-provoking and timely conversation about stewardship, generosity, sustainability, and our responsibility as Christians to care for both God’s Kingdom and God’s creation.

From the very beginning of Scripture, God made mankind stewards over the earth. Psalm 24:1 reminds us that “The earth is the Lord’s, and everything in it.” Everything we see around us ultimately belongs to God — the land, the seas, the rivers, the forests, the mountains, the animals, the plants, the minerals and resources beneath the earth. Humanity was never called to exploit creation recklessly, but to protect, manage and sustain it wisely for future generations.

What does it really take to spend over two decades leading worship, releasing music that impacts generations, and still remain grounded in faith through life’s highest highs and deepest heartbreaks?

In this powerful episode of Faith Flow, host Mary Alison Momoh sits down with one of the UK’s most respected worship leaders and recording artists, Lou Fellingham, for an honest and deeply inspiring conversation about faith, music, purpose, loss and perseverance.

Episode 9 of Season 3 takes viewers on a journey through Lou’s remarkable life story, from becoming a Christian at just five years old to eventually becoming one of the most recognisable voices in UK contemporary Christian music. With over 20 years in ministry, 9 albums released, countless worship events led and songs sung in churches around the world, Lou opens up about the reality behind the platform and the lessons God taught her through every season.

Faith Flow Podcast – Season 3, Episode 8 | Discussing All Things Singlehood with Pastor Maggie Muigai

What does it really mean to be single in today’s world… and more importantly, what does it mean to be single in Christ?

In this powerful and deeply honest episode of Faith Flow, host Mary sits down with the incredible Pastor Maggie Muigai to unpack one of the most talked about, misunderstood, and often emotionally charged seasons of life: singlehood. But this isn’t your typical conversation about relationships. This is a Kingdom-focused, truth-led, perspective-shifting discussion that challenges culture, encourages patience, and redefines what it means to truly wait on God.

Step into an extraordinary conversation of resilience, purpose, and unwavering faith in this powerful episode of Faith Flow Podcast (Season 3, Episode 7).

In this thought-provoking conversation, host Mary Alison sits down with Dr Dele to unpack one of the most important questions in Christianity: what did Christ really die for?

This episode goes beyond surface-level discussion and dives into the true meaning of Jesus’ sacrifice — exploring how His death didn’t just symbolise redemption, but fully covered our sins and restored our relationship with God. Dr Dele breaks down biblical doctrine in a way that is both clear and deeply impactful, helping viewers understand the foundation of their faith on a whole new level.

Mary and Dr Dele also take the conversation further into the reality of spiritual warfare — what it is, how it operates, and why understanding Christ’s finished work is essential if you are called to teach, preach or even simply grow in your walk with God. This episode challenges the idea of casual Christianity and instead calls for deeper knowledge, spiritual awareness and truth.

A key message throughout this episode is this: if you want to share the Word of God with others, you must first fully understand what Jesus accomplished on the cross — not just emotionally, but biblically and spiritually.

About Dr Dele
Dr Dele is a respected Christian teacher, speaker and minister known for his strong focus on biblical truth and doctrine. With years of experience in ministry, he has dedicated his work to helping believers deepen their understanding of scripture and walk in spiritual authority. His teachings often centre around identity in Christ, spiritual warfare and the practical application of biblical principles in everyday life.

Through his ministry, Dr Dele has impacted lives both locally and internationally, equipping individuals, leaders and churches with the knowledge and tools needed to grow in faith. Looking ahead, he continues to expand his reach through teaching, speaking engagements and ongoing ministry work, with a clear vision to strengthen believers and raise a generation grounded in truth.

This episode is a must-watch for anyone seeking clarity, depth and a stronger foundation in their faith.

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About Faith Flow
Faith Flow is a powerful Christian podcast hosted by Mary Alison, featuring real conversations, inspiring testimonies and deep dives into faith, purpose and life through a biblical lens. Each episode brings honest discussion and practical insight to help you grow spiritually and stay grounded in truth.

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This episode dives deep into Marilyn’s transition from elite athlete to what she describes as a “spiritual athlete” — a journey marked not by podium finishes, but by purpose, identity and faith.

After years of competing at the highest level, Marilyn opens up about what it truly means to step away from the track and into a new kind of race. One where discipline, resilience and endurance are no longer just physical, but spiritual.

This conversation explores the unseen battles, the identity shifts and the redefining of success that comes when your life is no longer centred around performance, but purpose.

Marylin Okoro’s story continues to unfold as one of powerful transformation. From Olympic podiums to spiritual growth, her journey reveals what it looks like to carry the mindset of an athlete into a life led by faith.

This is Part 2 of a powerful conversation, focusing on Marilyn’s evolution from a world-class competitor to a woman walking in faith, purpose and calling.

About Marilyn Okoro

Marilyn grew up in Stonebridge Park in Northwest London, an area known for its vibrant community but also significant economic challenges. Despite the environment she grew up in, Marilyn’s life would go on to become a powerful example of what is possible when talent, determination and belief come together.

In this powerful episode of Faith Flow, host Mary Alison sits down with two-time Team GB Olympian Marilyn Okoro for an inspiring and deeply honest conversation about her journey from elite athletics to discovering faith, purpose and life beyond sport.

Marilyn Chinwenwa Okoro, born on 23 September 1984 in London, is a British track and field athlete who spent nearly a decade representing Great Britain and Northern Ireland on the international stage. Known for her strength in the 800 metres, Marilyn competed at the very highest level of athletics, achieving global success and ultimately reaching the pinnacle of sport as an Olympic medallist.

In this episode, Marilyn shares the story behind the medals. From growing up in Northwest London to standing on the Olympic stage, she opens up about the determination, discipline and resilience required to compete at the highest level of athletics.

But this conversation is about more than sport. It is about identity, purpose, faith and what happens when the race changes.

Marylin Okoro’s story is one of perseverance and transformation. From elite athlete to leader, mentor and woman of faith, her journey continues to inspire people across sport, business and ministry.

This is Part 1 of a powerful conversation exploring the early years of Marilyn’s life, her rise into elite sport and the experiences that shaped her career and faith.

Pastor Aaron Armah - The Prayer that Works - Faith Flow S3 EP3

Prayer is one of the most powerful spiritual disciplines available to every Christian, yet it is often one of the most misunderstood and neglected parts of the Christian life. In this powerful episode of Faith Flow, host Mary Momoh sits down with Pastor Aaron Armah of Resurrection Central Church to explore the true meaning, purpose and impact of prayer.

Season 3 continues to bring honest conversations, biblical insight and real-life faith journeys, and Episode 3 delivers a timely message for believers everywhere. In a world full of noise, distraction and pressure, many Christians struggle to maintain a consistent prayer life. This episode dives deep into why prayer matters, how it works, and what happens when believers drift away from this vital connection with God.

Pastor Aaron Armah brings wisdom, clarity and spiritual insight as he shares practical teaching on how Christians can rediscover the power of prayer and return to a lifestyle of consistent prayer and fasting.

Throughout the conversation, Mary and Pastor Aaron explore the heart behind prayer and why it is far more than simply asking God for things. Prayer is relationship, communication, surrender and alignment with God's will. When believers truly understand what prayer is and how it functions in their spiritual lives, it transforms the way they approach their faith.

One of the central questions discussed in this episode is simple but profound: What is prayer?

Pastor Aaron explains that prayer is not merely a ritual or religious duty, but a direct line of communication between believers and God. It is where Christians bring their hearts, burdens, gratitude, struggles and hopes before Him. Prayer allows believers to develop intimacy with God and align themselves with His purposes.

The discussion then moves into the deeper question many Christians ask: Why must we pray?

Many believers know they should pray, but sometimes struggle to understand why it is so essential. Pastor Aaron highlights that prayer is not about informing God of things He does not know, but about inviting His presence, guidance and power into our lives. Through prayer, believers partner with God, seek His wisdom and allow Him to work through their circumstances.

Mary and Pastor Aaron also unpack an important topic that many Christians wrestle with: What makes prayer work?

Why do some prayers seem to bring breakthrough while others appear unanswered? What does the Bible teach about effective prayer? The conversation explores the biblical principles behind powerful and effective prayer, including faith, humility, persistence and alignment with God's will.

Pastor Aaron shares that effective prayer is not about perfect words or elaborate language, but about a sincere heart that seeks God. Prayer that works is rooted in faith, obedience and a genuine desire to grow closer to God.

Another important area addressed in this episode is something that many believers quietly struggle with: prayerlessness.

Pastor Aaron explains how prayerlessness can slowly weaken a Christian's spiritual life. When believers stop praying consistently, they may begin to feel disconnected from God, lose spiritual focus and become more vulnerable to life's challenges.

Prayerlessness is not simply the absence of prayer—it can lead to spiritual dryness, discouragement and a loss of direction. Through honest conversation and biblical teaching, this episode highlights why returning to prayer is essential for spiritual growth and strength.

We hope this episode encourages you to pause, reflect and reconnect with God through prayer.

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In this powerful and deeply moving episode of Faith Flow, host Mary Momoh welcomes Bobbi Kumari, founder of Living in Light and author of Sacred Sexuality. Bobbi joins us to share her remarkable testimony of redemption, healing and transformation. Her story is raw, honest and filled with hope for anyone who feels trapped by their past or overwhelmed by the struggles of life.

This episode explores how God can step into the darkest seasons of our lives and bring restoration, purpose and freedom.

Bobbi’s journey is not an easy one. She speaks openly about growing up in a traumatic and unstable environment, the emotional wounds she carried from childhood, and how those experiences led her into destructive patterns including sexual immorality and drug addiction. For years she searched for love, identity and belonging in places that ultimately left her feeling more broken.

Yet her story does not end in pain. Through a powerful encounter with God, Bobbi experienced a life-changing transformation that set her on a new path — one of healing, faith and helping others find freedom.

Who Is Bobbi Kumari?

Bobbi Kumari is a Christian speaker, author and ministry leader who is passionate about helping people rediscover their identity in Christ and live lives rooted in truth, purity and purpose.

She is the founder of Living in Light, a ministry that focuses on guiding people towards spiritual healing and restoration, particularly in areas of identity, sexuality, trauma and faith. Through her work, Bobbi encourages believers to step out of shame and into the freedom that comes from understanding God's design for their lives.

Bobbi is also the author of Sacred Sexuality, a book that explores the biblical understanding of sexuality and intimacy while addressing many of the cultural misconceptions surrounding these topics. Her writing seeks to bring clarity, healing and hope to individuals who may be struggling with confusion, past mistakes or personal battles related to relationships and identity.

Through speaking engagements, ministry work and online platforms, Bobbi shares her testimony with honesty and vulnerability, reminding people that no matter how far someone feels they have fallen, God’s grace is always greater.

A Childhood Marked by Trauma

During this episode, Bobbi reflects on the early years of her life and the experiences that shaped her identity long before she encountered faith.