You can never be too soft on yourself. Being kind to yourself is a sweet combination of softness and uprightness.

You're invited to join Witch Church for a spiritual community practicing for personal and collective liberation through magic and connection to nature.

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The Inner Critic is working so hard to keep you safe... but it's also getting in the way of your growth and development. Today's episode explores how to get on the same side without letting it run the show, so you can actually show up for yourself the way you want.

You're invited to join Witch Church for a spiritual home to deepen this empowering and freeing work.

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Today, I share a reframe to reconnect with the shared humanity even of people who are deeply dehumanized.

You're invited to join Witch Church for a spiritual community practicing for personal and collective liberation through magic and connection to nature.

Download this free Creative Power Activation.

Or download a guided Tonglen or Emotional Inquiry meditation from my website.

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Expanding our conversation about self forgiveness, today's episode explores how to be soft with yourself.

You're invited to join Witch Church for a spiritual community practicing for personal and collective liberation through magic and connection to nature.

Download this free Creative Power Activation.

Or download a guided Tonglen or Emotional Inquiry meditation from my website.

I always love hearing from you -- send me a text!

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Today we explore how perfectionism is a prison we keep ourselves in, playing the role of both guard and prisoner, consuming energy that we could spend other ways.

You're invited to join Witch Church for a spiritual community practicing for personal and collective liberation through magic and connection to nature.

Download this free Creative Power Activation.

Or download a guided Tonglen or Emotional Inquiry meditation from my website.

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Loving ourselves wholeheartedly makes us available to love others and creates the conditions for hope, optimism, and action.

You're invited to join Witch Church for a spiritual community practicing for personal and collective liberation through magic and connection to nature.

Download this free Creative Power Activation.

Or download a guided Tonglen or Emotional Inquiry meditation from my website.

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Capitalism has us replace the resources of relationship with resources we buy. The extractive empire solidifies us and the world around us to make itself work more smoothly. We each have the opportunity to reclaim our aliveness by shedding these patterns in ourselves.

You're invited to join Witch Church for a spiritual community practicing for personal and collective liberation through magic and connection to nature.

Download this free Creative Power Activation.

Or download a guided Tonglen or Emotional Inquiry meditation from my website.

I always love hearing from you -- send me a text!

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Today we explore kindness, and especially the subtle ways we are mean to ourselves with high expectations, aspirations, and perfectionism.

You're invited to join Witch Church for a spiritual community practicing for personal and collective liberation through magic and connection to nature.

Download this free Creative Power Activation.

Or download a guided Tonglen or Emotional Inquiry meditation from my website.

I always love hearing from you -- send me a text!

Support the show