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Everyday Yoga with a Breeze

Everyday Yoga with a Breeze

De : Mari Breeze
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 A podcast about yoga and bringing the philosophy into to everyday life experiences. Mari Breeze, a certified yoga teacher, tells stories from her life and those around her, and shares how to view experiences through a philosophical and yogic lens to create moments of enlightenment.Mari Breeze Philosophie Sciences sociales
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    Épisodes
    • Ahimsa: Cultivating Peace

      Ahimsa: Cultivating Peace
      Apr 18 2024

      Mari uses the book True Yoga by Jenni Lee to help her define the yama, ahimsa: non-violence, and talks about how to cultivate inner and outer peace.
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      19 min
    • A Walk with a Breeze

      A Walk with a Breeze
      Apr 11 2024

      Mari takes a walk and shares her experience with downward energy, learning from mistakes, and how to bring awareness to behaviors that are not serving her. Come on a walk with her in this un-edited episode and learn about authenticity and vulnerability.
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      28 min
    • My Yoga Journey

      My Yoga Journey
      Apr 4 2024

      Mari shares her journey with yoga from the beginning to where she is now in 300-Hour Teacher Training. She aims to inspire people to take up a practice of yoga that works for them, and leave the rest.
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      25 min
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