Couverture de Everyday Ancestral with James Barry

Everyday Ancestral with James Barry

Everyday Ancestral with James Barry

De : James Barry Podcraft Alchemy
Écouter gratuitement

À propos de ce contenu audio

Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and start living well—one step at a time.

© 2026 Everyday Ancestral with James Barry Hygiène et vie saine Médecine alternative et complémentaire
Épisodes
  • "Look in the Mirror" - The First Steps You Need If You're Unhealthy & Stuck! | Troy Casey, CHN

    "Look in the Mirror" - The First Steps You Need If You're Unhealthy & Stuck! | Troy Casey, CHN
    Apr 23 2026
    Modern health is collapsing under the weight of poor nutrition, toxic environments, and disconnected lifestyles. Real wellness comes from returning to ancestral living, prioritising gut health, organic food, sleep, sunlight, and natural daily habits that support long term vitality and performance. Troy Casey, Certified Health Nut, draws on decades of experience in natural health and herbal medicine to explore lifestyle transformation. He breaks down how daily habits like nutrition, grounding, hydration, and movement shape hormones, energy, and long-term health. Key Insights: ✅ Holistic Health Starts With Foundational Daily Habits ✅ Gut Health Drives Overall Wellness And Energy ✅ Organic Food Impacts Hormones And Long Term Health ✅ Sleep And Sunlight Regulate Natural Testosterone Production ✅ Synthetic Health Trends Create Long Term Imbalances ✅ Nature Provides The Blueprint For Human Longevity Chapters: 00:00 “I Wasn’t Fat Yesterday” 02:20 Vegan Diet Mistakes And Lessons 05:02 Plant Medicine And Amazon Experience 06:32 Fatherhood And Life Transformation 09:04 Returning To Modern Society 15:27 The Path Of The Heart Explained 18:29 Psychological Warfare Propaganda 23:28 First Step To Real Change 28:49 The Truth About Biohacking Trends 31:59 Why Nature Always Wins 40:04 What It’s Like To Work With Troy 46:47 Where To Start Your Health Journey 🎁 Could You Be Missing The Most Nutrient-Dense Cuts? Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈 🎁 Try Pluck Superfood Seasonings: Get 20% off your first order with code EA20 at https://www.eatpluck.com — real flavor, real nutrients, no junk. 👤 Guest Info: THE REAL ONES Community: https://www.certifiedhealthnut.com/the-real-ones-633610 #RIPPEDAT50: A Journey to Self Love Book: https://a.co/d/0c373Q5Q Troy Casey Website: https://www.certifiedhealthnut.com Troy Casey IG: https://www.instagram.com/certifiedhealthnut
    Afficher plus Afficher moins
    49 min
  • How to Fix Thyroid Dysfunction, Fatigue, and Weight Gain Ancestrally & Naturally | Dr Amie Hornaman

    How to Fix Thyroid Dysfunction, Fatigue, and Weight Gain Ancestrally & Naturally | Dr Amie Hornaman
    Apr 16 2026
    Understanding thyroid health, inflammation, and hormone balance is key to restoring energy, improving metabolism, and finally breaking through weight loss resistance. Dr Amie Hornaman is a leading functional medicine practitioner known as the Thyroid Fixer, helping thousands uncover root causes like Hashimoto’s, autoimmune disease, and chronic inflammation. Key Insights: ✅ Thyroid Controls Metabolism And Energy Production ✅ TSH Test Alone Misses Thyroid Dysfunction ✅ Hashimoto’s Drives Most Hypothyroidism Cases ✅ Chronic Stress Triggers Autoimmune Thyroid Issues ✅ Inflammation Disrupts Hormone Balance And Function ✅ Early Symptoms Include Fatigue Weight Gain Hair Loss Chapters: 00:00 Thyroid Myths and Mistakes 06:37 Rise Of Autoimmune Thyroid Disease 09:55 Why Women Are More Affected 19:57 Early Signs Of Thyroid Dysfunction 23:11 The Forgotten Thyroid Hormone T2 30:06 Hormone Replacement Debate 39:58 Root Cause Of Metabolic Disease 42:19 Inflammation And Ancestral Living 44:55 When Doing Everything Still Fails 47:51 GLP1s And Weight Loss Truth 50:38 Cancer Diagnosis And Perspective 56:47 Finding Meaning In Adversity 01:01:58 Ancestral Sleep Practices 🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈 🎁 Try Pluck Superfood Seasonings Get 20% off your first order with code EA20 at https://www.eatpluck.com — real flavor, real nutrients, no junk. 👤 Guest Info: Better Life Doctor: https://betterlifedoctor.com Dr. Amie Hornaman’s Website: https://dramie.com Dr. Amie Hornaman’s IG: https://www.instagram.com/dramiehornaman/ Dr. Amie Hornaman’s YouTube: https://youtube.com/dramiehornaman Dr. Amie Hornaman’s TikTok: https://www.tiktok.com/@dramiehornaman Dr. Amie Hornaman’s Facebook: https://www.facebook.com/groups/dramie
    Afficher plus Afficher moins
    1 h et 6 min
  • “I Questioned Everything” - My ‘Radical’ Approach To Dealing With Cancer | Katrina Foe

    “I Questioned Everything” - My ‘Radical’ Approach To Dealing With Cancer | Katrina Foe
    Apr 9 2026
    What if everything you’ve been told about cancer, functional nutrition, and healing is missing the real root cause? True health, metabolic health, and cancer prevention require looking beyond symptoms into toxin exposure, hormone balance, and cellular dysfunction. Katrina Foe is a functional nutritionist who reversed breast cancer naturally and now helps others uncover the root cause of cancer using functional medicine, lab testing, and ancestral health principles. Key Insights: ✅ Root Cause Testing Reveals Hidden Cancer Drivers ✅ Mold Toxicity Strongly Linked To Cancer Risk ✅ Insulin Resistance Fuels Metabolic Dysfunction ✅ Functional Nutrition Targets Cellular Healing Pathways ✅ Toxin Exposure Impacts Hormone Balance Deeply ✅ Testing Validates Bio Individual Health Strategies Chapters: 00:00 Mindset Shift After Diagnosis 02:33 Early Health Wake Up Moments 06:49 Questioning Medical Norms 08:50 Parenting Food And Lifestyle Choices 11:59 Cancer Diagnosis And Root Causes 14:47 Natural Testing Alternatives Explained 18:03 Failures In Alternative Medicine 19:12 Importance Of Functional Lab Testing 24:20 Ketogenic Diet And Healing Strategy 26:07 Mold Toxicity And Cancer Link 30:02 Biggest Health Myths Explained 32:11 Why Symptoms Can Mislead You 40:12 Discovering Personal Cancer Drivers 47:06 Water Quality And Structured Water 51:46 Faith And Healing Journey 58:57 One Ancestral Practice To Restore 🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈 🎁 Try Pluck Superfood Seasonings Get 20% off your first order with code EA20 at https://www.eatpluck.com — real flavor, real nutrients, no junk. 👤 Guest Info: Cancer Freedom: https://www.cancerfreedom.com Free Ebook - Learn How to Live Without Fear of Cancer: https://www.cancerfreedom.com/roadmap-opt-in Katrina Foe IG: https://www.instagram.com/katrinafoe/ Katrina Foe YouTube: https://www.youtube.com/@cancerfreedom Katrina Foe Facebook: https://www.facebook.com/nutritional.pilates
    Afficher plus Afficher moins
    1 h et 2 min
Aucun commentaire pour le moment