Couverture de Every Body Talks: Personalized Health

Every Body Talks: Personalized Health

Every Body Talks: Personalized Health

De : Aspedan
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 Welcome to Wellness Rewired, the podcast where technology meets personalized health. In each episode, we explore how smart data, DNA insights, and connected health devices are transforming the way we understand and improve our well-being. Whether you're managing your blood pressure, tracking your fitness, or just trying to live better each day — this podcast gives you the tools and stories to make it happen. At the heart of our journey is Aspedan, a platform designed to personalize your wellness using real-time health metrics, genetic data, and smart insights. Through engaging interviews with medical experts, tech innovators, and real users, we break down complex health topics into practical tips you can act on today. If you're ready to take charge of your health and live smarter, subscribe now. Your body has a story — let’s listen.No Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • S1E1 - What Is a Health Score, and Why Should You Care?

      S1E1 - What Is a Health Score, and Why Should You Care?
      Jul 12 2025

      In our premiere episode, we break down one of the most powerful tools in personal health tech today: the Daily Health Score. If you’ve ever wondered how to truly measure your wellbeing beyond just weight or blood pressure this episode is for you.

      We’ll explore how the Aspedan app calculates your score using a blend of wearable data, lifestyle tracking, and even your DNA and epigenetics (if you choose). What does a low score mean? How can you improve it? And why is a dynamic, daily health score more insightful than a yearly check-up?

      Halfway through, we connect with Amanda, a 43-year-old teacher who used Aspedan to transform her energy levels by simply following personalized suggestions based on her score.

      You’ll leave this episode with a new understanding of how a single number can offer a holistic snapshot of your health and how Aspedan is putting that number in your hands.

      This podcast is powered by Pinecast.
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