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Even Me

Even Me

De : Dr. Cherlisa Jackson
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For people who want to know more about how their esteem impacts relationships and sexual decisions.

© 2025 Even Me
Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • Marriage & Kids Ain’t for Everybody!
      Jun 6 2024

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      Let's normalize that just because you CAN get married and have children does not mean that you need to! Your relationships and romantic connections need to be solid before adding the thought of permanency. Are you guilty of assuming they are The One just because they are "nicer" than your ex? If you are "dating to marry," do you habitually ask people if they can see a lifetime with you with limited information? Do you reveal your traumas immediately to test if they can handle what comes with you, only to hyperfocus on how quickly you can form vulnerability and closeness? Have you been taught to believe in a meaningful wedding or proposal more than understanding the foundation of what helps a healthy relationship work? Are you a product of "making it work for the kids" but might feel guilty because you may not even want kids? If any of these questions apply to you, then today's episode will guide you!

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      48 min
    • Shadow Work: Embrace Your Dark Side
      May 30 2024

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      What if I told you that you can "people-please" your inner critic by allowing you to project onto others unresolved feelings about yourself? Did you know that we begin embracing our inner critic in childhood by compartmentalizing our pain and then learning to repeat this pattern as adults to avoid confronting ourselves? What if you could discover the hidden parts of you that often produce guilt and shame and impact many of the decisions that you later regret? This episode is for you if you are frequently unsure of how to embrace parts of you that you resent or might ignore. This episode is also for you if you claim to know precisely who you are without exploring the darker parts of you that you might not know or acknowledge exist.

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      40 min
    • Healing Your Inner Child
      Apr 4 2024

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      This episode is for you if you have scars or wounds from childhood that have been hard to release and impact things or people in your daily routine. This episode is also for you if you feel people owe you obedience in romantic relationships, and not getting your way results in emotional tantrums. Are you doing a good job protecting your inner child, letting them know you are a safe space to process and heal? Are you a good example to lead yourself through unexplored healing or compartmentalized hurt? Have you confronted the emotional injuries caused by those you trusted and used that pain to help re-parent you where needed? Let's address these questions together!

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      43 min
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