Episode 9 - The Only 3 Things You Need Each Morning | The Aligned CEO™
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Episode 9 - The Only 3 Things You Need Each Morning | The Aligned CEO™
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Most founders wake up and hit the ground running.
I used to be one of them, inbox before breath, meetings before meaning.
Then I made a radical shift:
✨ No alarms
✨ A $7.98 gratitude meditation
✨ No meetings before 11
✨ Morning rituals built around my body’s rhythm
It wasn’t just about rest. It was revenue.
FLOW, my AI delegation system, was born in that space.
Five-figure contracts came when I stopped sprinting into my day.
Neuroscience shows: The first 20 minutes after waking dictate your cognitive capacity for the next 4 hours. What you do then shapes everything.
In this episode, I’ll give you:
✅ My 3-step morning reset
✅ A nervous system–aligned strategy
✅ The soft shift that drives real profit
Comment below with your biggest shift after listening.
Your power starts the moment you wake up.
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