Episode 9: Finding the Next Phase of Sport
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Episode 9: Finding the Next Phase of Sport
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This podcast hears our host Sophie and guest Dr. Simon Taylor discuss the process that's involved in athlete's transitioning out of competitive sport, whether that's by retirement by choice or due to unforeseen circumstances. Simon highlights some of the common struggles that athletes experience, how to proactively navigate them, and where to find accessible resources.
Dr. Simon Taylor is a Certified Mental Performance Consultant with the Canadian Sport Psychology Association and works at the Canadian Sport Institute Atlantic. His approach is to provide individuals with skills and strategies that enhance athlete performance, team-functioning, and overall well-being.
Resources:
Canadian Sport Psychology Association
Taylored Mindset
Personal Values Assessment
Athlete365 Learning