Episode 9 - Changing your Mindset and Practicing Affirmations
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Episode 9 - Changing your Mindset and Practicing Affirmations
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Mindset refers to your set of views, values, and attitudes about yourself and the world. These beliefs have an impact on how you perceive the world. This also plays a critical role in how you cope with life's challenges.
Though society frequently encourages us to seek pleasure, well-being, and success outside of ourselves, we don't have to wait for someone to offer us the life we desire. It is within our power to create it. Affirmations are a powerful tool for accomplishing this.
So, how does affirming positive thoughts affect your mindset?
Tune in as Sandee explains how practicing daily Affirmations can make a great impact towards changing/transforming mindset.
Key Points:
- What does it mean to transform your mind?
- Daily routines to be positive.
- Examples of changing mindset and affirmation.
- What Affirmations are.
- Listening and writing affirmations.
- Change the outcome of your life.
- A story that Sandee never forget.
- Able to heal
- Spiritual healing journey.
- See the beauty of what you have.
- How changing your mindset can change your life.
Check and read the book that Sandee refers, Psychology: The Science of Mind and Behavior.
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