In this episode, I’m joined by Liliane Roux, a Holistic Wellness Coach and Leadership Executive Coach joining us all the way from Dublin, Ireland 🇮🇪🤍

Liliane and I worked together many years ago in the tech world in Dublin, and I’ve always admired her journey — stepping away from success in the corporate world to take a leap and build her own health and wellness business, “Healthy Over 50.” (Our paths are incredibly similar, by the way… 😊)

In our conversation, we explore the multifaceted nature of leadership — what it means to lead teams, to lead ourselves, and to continually grow in self-awareness and emotional intelligence. We talk about the real challenges of leadership, the importance of resilience and personal growth, and how our health and well-being are foundational to being a strong and steady leader 💛

Liliane also shares how caring for her father during health issues as he aged deeply influenced her wellness philosophy and inspired the evolution of her company, “Healthy Over 50.” It’s a powerful reminder that we must be proactive about our health as we grow older, and that investing in our well-being allows us to truly live our best and healthiest lives at any stage 🌿

Join us for a thoughtful conversation around leadership, longevity, and wellness — and a grounding reminder that our health is truly our wealth 🤍

Connect with Liliane:

Website: https://www.healthy-over50.com/

LinkedIn: https://www.linkedin.com/in/lilianeroux/

Instagram: https://www.instagram.com/lilianehealthyover50/

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