Episode 50: With that In Mind | Rupture and Repair Pt. 1 : Deepening Your Relationships
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Episode 50: With that In Mind | Rupture and Repair Pt. 1 : Deepening Your Relationships
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In this episode of 'With That In Mind,' Dr. Megan, a psychologist and owner of Redbird Mental Health, and co-host Casey, dive into the rupture-to-repair process in relationships. They discuss how the natural ebb and flow of conflicts and repairs can strengthen emotional bonds. Through real-life examples and professional insights, they explain how to manage conflicts, the importance of vulnerability, and tips for deepening emotional intimacy in various relationships. They emphasize the roles of self-awareness, self-compassion, and resilience in navigating relationship repairs.
Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com
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