Episode #4 - My Self-Care Routine is... Questionable
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Episode #4 - My Self-Care Routine is... Questionable
-
Lu par :
-
De :
À propos de ce contenu audio
Self-care isn’t always pretty, Instagram-worthy, or spa-day chic. Sometimes it looks like doing the dishes before bed or closing your laptop when you said you would. In this episode, I break down why real self-care is way less glamorous (and way more essential) than we’ve been sold — and how micro and macro self-care work together to keep burnout in check.
Because spoiler - a candle won’t fix four hours of sleep.
New episodes every week — follow, comment, share, scream into your pillow — whatever feels good today.
Find us on Instagram: @thebalancedrecruiter | Share your thoughts or what you'd like to hear with us by sending us a DM!
Remember: Burnout is real. Balance is the goal. And I’m somewhere in between 💛
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Aucun commentaire pour le moment