Episode 33: The 'Cyber Bullying' episode
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Episode 33: The 'Cyber Bullying' episode
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Blake discusses cyberbullying with Danny from Invictus Wellbeing.
Cyberbullying is defined as any form of bullying that occurs online, including social media, messaging apps, and gaming chats. It can be particularly damaging due to its 24/7 availability and anonymity.
Danny advises victims to document evidence, block the bully, and seek help from trusted adults or mental health professionals. Cyberbullying can severely impact mental health, leading to decreased confidence, sleep disturbances, and long-term relationship issues. Schools and communities should educate youth on digital respect and provide safe spaces for support.
Various resources, such as Childline and Young Minds, are available for those affected.
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