Couverture de Episode 2 Perimenopause, PMS and Hunger

Episode 2 Perimenopause, PMS and Hunger

Episode 2 Perimenopause, PMS and Hunger

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Welcome back to Your Fitness Consult! In this episode we discuss the normal menstrual cycle, hormone changes during perimenopause, why we are hungry during these times, and what can we do to help curb those hungry horrors!


Thank you for listening/watching!


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