Episode 2: Letting Go Like the Leaves

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Episode 2: Letting Go Like the Leaves

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In this episode of Oil and Light, host Carrie Scharf explores the principle of letting go as a form of self-care and renewal. Inspired by the changing seasons, she suggests that just like trees shedding their leaves to make room for new growth, we too must let go of old habits, negative thoughts, and physical clutter for our own personal growth. To facilitate this process, Carrie introduces journaling as a tool for self-reflection and shares some prompts for listeners to explore their emotions. She emphasizes the benefits of letting go, likening it to a form of self-love that can lead to new experiences and fresh perspectives. The episode ends with an encouragement for listeners to embrace changes and trust that they'll make room for beautiful, new things in their life.

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