Episode 19 (Fitness, Poop, AI is taking over)
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Episode 19 (Fitness, Poop, AI is taking over)
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On this episode of the Hot Ashes Podcast, Lee, TK, Solange, and Cody light up cigars, crack some high‑octane beers, and dive into a wildly mixed bag of real‑life topics. From Half Ironman training, marathons, macros, and intermittent fasting to anxiety poops, river “Groovers,” and Leave No Trace ethics, nothing is off limits.
They also clash over modern country vs. classics, Taylor Swift, celebrity influence, and whether AI is a powerful tool or a creative cheat code—then let ChatGPT ruthlessly roast them all.
It’s equal parts fitness talk, bathroom confessions, music/media rants, and AI therapy session—raw, funny, and way too relatable.
#HotAshesPodcast #ComedyPodcast #CigarPodcast #CraftBeer #HalfIronman #FitnessJourney #OutdoorLife #LeaveNoTrace #TaylorSwift #ChatGPT
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