Episode 13: Back to School Anxiety

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Episode 13: Back to School Anxiety

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Back to school ads are in full swing and the countdown to end of summer vacation is drawing close. The start of the new school year is exciting, but it also prompts a spike in anxiety especially for kids who are entering a transition year. Expectations and anticipations can also be overwhelming.

Children's Mercy Sports Medicine Center's Becky Wiseman, a specialist when it comes to the mental wellness around sport, returned to the podcast to help adolescents, as well as their their parents manage the anxieties with the start of a new school year.