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This episode’s guest is Nic Hipp, who joins us to share her journey in overcoming an eating disorder that led to rhabdomyolysis and hospitalization, and her journey to recovery. She candidly discusses the struggle for control, the pivotal moments that prompted her to seek help, and the ongoing journey of self-discovery and healing.

Even if you haven’t gone through an eating disorder, our discussion hits on so many common issues we face as women—the negative self-talk, body acceptance, mental health and how we define our identity. Join us as Nic shares her powerful story of overcoming adversity and finding balance.

Follow Nic -->

Instagram | @nichippfit

Website | Fitness Coaching

Resources from this podcast can be found at:

https://www.fuelwitherin.com/podcast/v/episode-12-conquering-rhabdo-and-reframing-fitness-with-nic-hippfollweiler

If you or someone you know is struggling with an eating disorder, reaching out is a sign of strength and that help is available 24/7 through the Crisis Text Line:

National Eating Disorders Association (NEDA)

• NEDA Helpline: Call or text (800) 931-2237
• Crisis Support: Text "NEDA" to 741741 (Crisis Text Line)
• Website: www.nationaleatingdisorders.org

LETS CONNECT:

Website | https://fuelwitherin.com

Instagram | @fuel.with.erin

Youtube | @FindYourFuel

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Disclaimer: The information provided in this podcast and its show notes is for informational and educational purposes only. It is not intended as medical advice or as a substitute for the advice of a physician or other healthcare professional. Using this information does not create a doctor-patient relationship.

Do not use this information to diagnose or treat any health problem or to prescribe any medication or treatment. Always consult with a qualified healthcare professional before making changes to your diet, exercise routine, or medications, or before starting any herbal or nutritional supplements. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. The use of any information provided is solely at your own risk. This disclaimer also applies to any of the guests on the podcast.