Episode 11: Shifting to a Strategy of Sustainable Performance
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Episode 11: Shifting to a Strategy of Sustainable Performance
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Are you constantly tired, even when you think you have had a good night’s sleep?
Do you feel like you are right on the edge of burnout?
In this episode, I share a personal story that changed the way I lead and live. It was a wake-up call that forced me to shift from chasing high performance to creating a sustainable rhythm that actually lasts.
Here is what we cover in this episode:
• Why pushing harder without resting smarter is not the solution
• My own journey through burnout and adrenal fatigue
• The three keys that changed everything: Clarity, Capacity, and Agility
• Practical steps to help you reset your performance before burnout takes over
This is not just theory; it is the roadmap I used to protect my energy, lead myself well, and help others do the same. Tune in now and let us take this journey together.
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