In this episode 11 of The Health, Happiness & Wholeness Podcast, Janelle Caruano dives into why your liver is one of the most important — and most overlooked — players in gut health and digestion.

Discover how your liver works behind the scenes to:

Detoxify your body and clean your blood
Process fats and support healthy digestion
Produce bile to keep your bowels moving smoothly
Store essential vitamins and minerals your gut depends on

You’ll also learn simple ways to "love your liver" that fit easily into your busy schedule:

Janelle explains how even small, consistent changes can reduce bloating, improve digestion, and restore your energy — no complicated detox or liver cleanse required.

Tune in now to learn how supporting your liver can transform the way your gut feels, your energy flows, and your body functions — from the inside out.

Follow the podcast for more practical, gut-friendly tips made for busy professionals who want to feel their best — naturally and sustainably.

Disclaimer:The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. I am not acting as your healthcare provider. Always consult your qualified healthcare professional before making any changes to your diet, supplements, or health routine.