Couverture de Episode 10 – Retreats

Episode 10 – Retreats

Episode 10 – Retreats

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 Meditation retreats are generally a good thing for most people, but aren’t without their dangers. They can be really hard to get through – but can give you great results! We talk about the risks, the potential benefits, the general format of most courses, the physical and mental challenges, and specifically what we’ve learnt from […]
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