Épisodes

  • From Reactivity to Response: How Mindfulness Trains Emotions

    From Reactivity to Response: How Mindfulness Trains Emotions
    Jul 22 2025

    Ever felt hijacked by your emotions?

    In this episode, we explore how mindfulness helps you move from reactivity to thoughtful response, training your mind to stay calm, clear, and in control.
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    5 min
  • Emotional Intelligence in a VUCA World

    Emotional Intelligence in a VUCA World
    Jul 17 2025

    As young managers step into leadership, technical skills aren't enough.

    In this episode, we explore how emotional intelligence becomes a game changer in navigating the uncertainty, pressure, and complexity of today’s workplace.
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    15 min
  • Managing burnout while driving key results

    Managing burnout while driving key results
    Jul 15 2025

    Feeling drained while chasing performance goals? In this episode, we dive into the real talk on how managers can manage their and the team's burnout while still delivering key results in highly competitive environment.
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    9 min
  • How To Find Your Passion

    How To Find Your Passion
    Aug 19 2020
    Hello and Welcome to another episode of Epinomi Voice. Are you passionate about what you are doing right now? If not, then this podcast is definitely for you! As you know passion is a powerful emotion, it can be expressed in many different ways and situations. Ms. Shreya Khatri, a life and personality development coach will help you to discover the miracles of passion and also find the methodology to find your passion. If you need a consultation call us at 7020352991 or email us at info@epinomi.com You can also follow us at Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ YouTube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn https://www.linkedin.com/company/epinomi/
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    8 min
  • Mind Matters - Prevention & Preservation

    Mind Matters - Prevention & Preservation
    Aug 12 2020
    Hello and Welcome to another episode of EpinomiVoice. Whether you're struggling with your mental health or trying to support someone who is, listening to this podcast can help you to find support and a sense of community. Dr. Nidhi Thanawala has expressed her thoughts about mental health and has provided solutions that are applicable in everyday life during these challenging times. If you need a consultation call us at 7020352991 or email us at info@epinomi.com You can also follow us at Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ YouTube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn https://www.linkedin.com/company/epinomi/
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    10 min
  • How to Stop Overthinking

    How to Stop Overthinking
    Aug 6 2020
    Hello and Welcome to another episode of EpinomiVoice. As you know worrying itself isn’t a disease. It’s a problem faced by many people. But when you let overthinking take over your life, it can eventually turn into anxiety. So, how to stop overthinking? Well, here are the thoughts of a counseling psychologist, clinical hypnotherapist, and therapeutic movement facilitator, Ms. Mehr Lungani, about the harsh effects of overthinking and how to control it. If you need a consultation call us at 7020352991 or email us at info@epinomi.com You can also follow us at Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ Youtube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn https://www.linkedin.com/company/epinomi/
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    8 min
  • Encourage Women Entrepreneurs

    Encourage Women Entrepreneurs
    Jul 28 2020
    Hello and Welcome to another episode of EpinomiVoice. So, today’s topic is all about encouraging women entrepreneurs and empowering them. As you know the increasing presence of women-owned business enterprises has led to a drastic change in the demographic characteristics of businesses in a country. These businesses play an important role in inspiring others and generating more employment opportunities in our country. Let’s learn more about “Starting up for Women Entrepreneurs” conducted by Aditi Balbir organized by Epinomi Consulting. To know more call us at 7020352991 or email us at info@epinomi.com You can also follow us at Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ Youtube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn: https://www.linkedin.com/company/epinomi/
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    11 min
  • Burnout-A Psychological Perspective

    Burnout-A Psychological Perspective
    Jul 1 2020
    Burnout is a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. Most of us have faced Burnout but the problem is we either have a lack of awareness or we don't take it as a serious issue which directly impacts our mental state of mind. Taking care of our mental health is equally important as taking care of our physical fitness. Let's get educated and spread the word of awareness by "Burnout-A Psychological Perspective" conducted by Swetha Desiraju organized by Epinomi Consulting. As we might save someone who is going through a mental breakdown and that can be only possible if we are well aware. To know more call us at 7020352991 or email us at info@epinomi.com You can also follow us at: Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ Youtube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn: https://www.linkedin.com/company/epinomi/
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    6 min