In this episode of The Inner Launch, we explore one of the hardest and most transformative decisions you will ever make: choosing yourself.

Not in a loud, dramatic way.
Not in a “cut everyone off” way.
But in the quiet, grounded way that rebuilds your self-respect from the inside out.

If you’ve ever stayed too long, explained yourself too much, shrunk to keep the peace, or felt guilty for wanting more… this episode is for you.

Choosing yourself is not selfish.
It is an identity shift.

It is the moment you stop abandoning your needs to protect other people’s comfort.
It is the moment you realize survival patterns no longer get to run your life.
It is the moment self-respect becomes stronger than fear.

In this conversation, we unpack:

• Why choosing yourself can feel wrong even when it’s right
• How people-pleasing disconnects you from your identity
• The link between self-respect and confidence
• Why boundaries trigger guilt and why that doesn’t mean you’re doing something bad
• How to rebuild self-trust after a breakup, burnout, or major life shift
• What self-leadership actually looks like in real life

If you are rebuilding after a relationship, outgrowing an old chapter, or learning how to stop second-guessing yourself, this episode will help you understand that the discomfort you feel isn’t failure.

It’s growth.

You are not becoming selfish.
You are becoming self-led.

And that changes everything.

Subscribe to The Inner Launch for weekly conversations on rebuilding self-trust, reclaiming your identity, and creating your next chapter with clarity, courage, and emotional resilience.

To connect and follow along: ⁠linktr.ee/christinabulkilvish⁠