In this episode, we will be continuing our series discussing our sound healing album and corresponding meditation course, 'Six Healing Sounds', based on the Traditional East Asian Medicine Practices of Qi Gong. Available for download at the links below:

'Six Healing Sounds' - Album Link:

https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r

'Six Healing Sounds' - Meditation Course Link:

https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong

Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the first healing sound of Qi Gong, Metal, and its positive impact on the Lungs, followed by a demonstration of breathing and stretching exercises you can practice to support your Immune System and manage symptoms of depression.

MusicTrack:

'Metal'

from the album, 'Six Healing Sounds' byYuval Ron

Music Download Link:

https://www.mettamindfulnessmusic.com/products/metal

Podcast Host: Pete Cerdan

Creative Director: Yuval Ron

Executive Producer: Dr. Richard M. Gold

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