Ep.26: Neo Life Hacks by Kazuyo Katsuma
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Ep.26: Neo Life Hacks by Kazuyo Katsuma
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Neo Life Hacks — Designing a Free, Comfortable, and Rational Life
In Episode 26 of Business Book Insights, we explore Neo Life Hacks by Japanese economist and productivity expert Kazuyo Katsuma — a practical guide to building a life that is freer, more comfortable, and more sustainable.
This episode challenges the idea that success requires constant effort and self-discipline. Instead, it shows how freedom comes from reducing friction, eliminating unnecessary decisions, and replacing willpower with smart systems.
In this episode, you’ll learn:
Why fewer decisions create more mental freedom
How systems outperform willpower in daily life
How technology can buy back your time
Why comfort leads to consistency and long-term results
How small optimizations compound into real freedom
Neo Life Hacks offers a rational, evidence-based approach to life design — helping you stop pushing harder and start living smarter.
🎙️ Listen now and begin designing a future that feels lighter, calmer, and truly free.
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