Ep 839: Tayla Cannon on Injury & Performance
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Ep 839: Tayla Cannon on Injury & Performance
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John sits down with physiotherapist and athlete, Tayla Cannon, to cut through the noise around injury recovery. Tayla exposes common rehab myths, shares the strategies that actually work, and explains how athletes can train smarter, stay durable, and get back stronger after setbacks. She also opens up about her own athletic journey, giving us her hard earned insights into overcoming injuries and building lasting performance.
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