Ep 837: Redefining Durability w/ Dr. Ben Skutnik
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Ep 837: Redefining Durability w/ Dr. Ben Skutnik
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Durability isn’t just toughness, it’s the often-overlooked fourth pillar of performance. Dr Ben Skutnik, Power Athlete Certified Coach and Nutrition Ninja, breaks down the outdated model most athletes follow and introduces a new framework for real-world strength, longevity, and resilience. Learn how to build a body that can handle the grind day in and day out, avoid breakdowns, and stay in the game for the long haul.
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