What you value in your 20s isn’t what you value in midlife — and that shift isn’t a loss. It’s wisdom.

In this honest, reflective conversation, Chloe and Dagmar explore how values evolve with age, experience, and self-awareness — from adventure and stimulation to inner peace, clarity, laughter, and alignment.

This episode is an invitation to pause, reflect, and ask yourself: What do I truly value now — and am I honoring it?

Topics We Cover

• How values shift through different life stages
• Why inner peace becomes non-negotiable in midlife
• The difference between external chaos and internal peace
• Travel, nostalgia, and the role of memory
• Letting go of environments that no longer fit
• Laughter as a forgotten value
• Healthy ego vs comparison
• Negative self-talk and nervous system regulation
• Choosing aligned relationships
• Knowing your value before making decisions

In This Episode, You’ll Hear

• Why inner peace now outweighs excitement
• How childhood joy shapes adult values
• The hidden cost of comparison
• Why nostalgia matters — without living in the past
• How awareness creates better decisions

Timestamps

00:00 Intro
01:00 What values change with age
03:10 Travel, curiosity, and perspective
07:00 Letting go of loud environments
10:20 Childhood memories & innocence
15:40 Creating inner peace intentionally
17:30 Mental strength & self-mastery
19:45 Negative self-talk awareness
23:15 Knowing your value before choosing

🔎 Resources

✨ Create meaning & monetize your purpose.

🌸 Reinvent yourself & own your voice.

🌺 The Reinvention Blueprint
“How did I get here — and what’s next?” this ProblemSolvHer mini-guide was made for you.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

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