In this episode, Jada gets real about the learning curve she experienced in trying to become a good partner. She gets real about negative behaviours she's struggled with such as speaking out of anger and emotional manipulation and how she did the work in order to build a healthier relationship.

Attachment Styles: https://www.attachmentproject.com/attachment-style-quiz/

Other Related Episodes:

1. ​ Ep 47 - "Listen to This If You Struggle to Express Your Feelings to People"

Apple Music Link: https://podcasts.apple.com/ca/podcast/ep-32-listen-if-you-struggle-to-express-your-feelings/id1654399089?i=1000647833522

Spotify: https://open.spotify.com/episode/19alrbUdekYQDbKYzbP7Ns?si=7AgVX4-tQHuRpQ2cKZI3aA

1. ​ Ep 16. "Am I The Drama?: Insecurities and Projection"

Apple Music - https://podcasts.apple.com/ca/podcast/ep-16-am-i-the-drama-insecurities-and-projection/id1654399089?i=1000620923207

Spotify -https://open.spotify.com/episode/32khknTfXmvSCmHSqo8p5x?si=wLB4qzgzRPSDABkSVkus_g

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Main Themes:

• ​toxic behaviour
• ​growth
• ​self-reflection
• ​romantic relationships
• ​healthy love