Ep. 4 - Did I Trigger You?

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Ep. 4 - Did I Trigger You?

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In this episode of Unconsciously Competent, Kash, Tahoe, and Chris explore how tone, delivery, and emotional dismissiveness can undermine even the most valid messages. Using real panel clips as a case study, they break down the difference between intention and impact, and why people shut down when feedback feels harsh, threatening, or dismissive.

The conversation dives into the psychology and brain science behind communication, explaining how tone affects perception, how the brain processes threat versus learning, and why accountability, empathy, and awareness must work together for growth to happen. They also unpack why advice is often rejected, how identity plays a role in defensiveness, and what makes feedback land without losing honesty.

The episode features Pick We, the show’s signature segment, where perspectives are intentionally flipped. Hosts debate from opposing viewpoints to challenge binary thinking and help listeners understand how the other side experiences the same situation. If you’ve ever felt unheard, misunderstood, or frustrated trying to communicate something important, this episode offers clarity, insight, and tools to do it better.

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