Ep 29 - Why Do I Feel Anxious When Things Are Going Well in My Relationship?
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Ep 29 - Why Do I Feel Anxious When Things Are Going Well in My Relationship?
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In this episode of Safe Space, the host addresses a viewer's question about feeling anxious even when their relationship is going well. Exploring the roots of anxious attachment, the host discusses reasons such as past insecure relationships, fear of vulnerability, unworthiness stemming from childhood trauma, and confusing chemistry with chaos. The episode provides insight into recognizing signs of anxiety in relationships and emphasizes understanding one’s attachment style.
Timestamps:
00:00 – 00:35 Introduction to Relationship Anxiety
00:35 – 01:18 Understanding Anxious Attachment
01:18 – 01:43 Fear of Vulnerability and Loss
01:43 – 02:19 Unworthiness and Imposter Syndrome
02:19 – 04:22 Confusing Chemistry with Chaos
04:22 – 05:24 Signs of Anxiety in Relationships
05:24 – 06:07 Attachment Styles and Their Impact
06:07 – 06:40 Steps to Overcome Relationship Anxiety
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